Sitemap - 2025 - Bunburyoudou (文武両道) Substack
Grab a shovel and move the mountain
Shonan International Marathon (2025)
The Monthly Milestone (November 2025)
To live in the past is to be limited by the past
Struggle, challenge, and rise to struggle again!
The Monthly Milestone (October 2025)
Ebina Smile Endurance Relay Marathon
The Monthly Milestone (September 2025)
The Monthly Milestone (August 2025)
Ippon Blade Workshop August 2025
The Monthly Milestone (July 2025)
Language as a communication tool
Don't burden me with your excuses
The Monthly Milestone (June 2025)
Don't ask others to change you
Tough times don't last, tough people do
Yasugatake Nobeyama Highland Ultramarathon
The Monthly Milestone (May 2025)
Don’t count the days, make the days count
Exploring the Nobeyama Ultramarathon Course
The Monthly Milestone (April 2025)
Yagurazawa Ōkan (矢倉沢往還): 100 miles
Exploring the Yagurazawa Highway
The Monthly Milestone (March 2025)
Learning from success (and failure)
The Monthly Milestone (February 2025)
守破離 (Shuhari): The process of mastery
The Monthly Milestone (January 2025)
Shonan Fujisawa City Marathon (2025)