Archive - Bunburyoudou (文武両道) Substack

May 2025

Don’t count the days, make the days count

Look forward without counting down

May 28 •

Anthony 文武両道

When conditions aren't ideal

Efficacy vs effectiveness

May 21 •

Anthony 文武両道

Exploring the Nobeyama Ultramarathon Course

Preparation for the 2025 Nobeyama Ultramarathon

May 14 •

Anthony 文武両道

The Monthly Milestone (April 2025)

Thank you for subscribing!

May 7 •

Anthony 文武両道

April 2025

On virtue and swords

Good knives cut. What about good swords?

Apr 30 •

Anthony 文武両道

Yagurazawa Ōkan (矢倉沢往還): 100 miles

Race Report 17: First 100 miler

Apr 23 •

Anthony 文武両道

One step at a time

A journey of 1,000 miles begins and ends with a step

Apr 16 •

Anthony 文武両道

Exploring the Yagurazawa Highway

Reference material for a run on April 12-13, 2025

Apr 9 •

Anthony 文武両道

The Monthly Milestone (March 2025)

Thank you for subscribing!

Apr 2 •

Anthony 文武両道

March 2025

Grind alone, thrive together

Lonely reps and loud cheers

Mar 26 •

Anthony 文武両道

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