Play for keeps

Go after what is crystal

Last week I ran the Hida Takayama Ultramarathon. I am still in recovery mode right now and want to take some time to get myself together and write a race report. So I’m just going to write a short article today to keep the momentum going.

When it’s use it or lose it

When we are young we get exposed to a lot of different subjects that we are obliged to le…