Bunburyoudou (文武両道) Substack

Bunburyoudou (文武両道) Substack

Share this post

Bunburyoudou (文武両道) Substack
Bunburyoudou (文武両道) Substack
The importance of rest and pacing yourself

The importance of rest and pacing yourself

Heart rate zones, taper tantrums, and liver enzymes

Anthony 文武両道's avatar
Anthony 文武両道
Dec 06, 2023
∙ Paid
9

Share this post

Bunburyoudou (文武両道) Substack
Bunburyoudou (文武両道) Substack
The importance of rest and pacing yourself
7
2
Share

I’m not sure if it’s a positive or negative character trait of mine, but I don’t like to leave things unfinished and I don’t like to do things by halves. The reason why I say I’m not sure whether it’s positive or negative is because both positive and negative outcomes can come from this character trait.

A positive manifestation of this has come in the f…

Keep reading with a 7-day free trial

Subscribe to Bunburyoudou (文武両道) Substack to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
© 2025 Anthony 文武両道
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture

Share