無心 (Mushin); Shrink your universe and be present

Aim to focus on one thing

In life it’s not uncommon to see people on spiritual journeys. I think at some point during all of our lives we’ve been on one ourselves. Many of us may also be on one right now. Some of these journeys can come in the form of religion, meditation, yoga, going on a pilgrimage, or even just taking hallucinogenic compounds and giving up showering.

I’m not a…